Apple kiwi Smoothie with kale

Zloženie na 2 poháre:

1 red apple
2 kivi
2 Kale leaves
1 hrsť baby špenátu
300 milliliter water 

Príprava:

• First wash and clean the kale and baby spinach
• Peel and quarter the kiwis
• Wash and core the apple and cut into pieces
- Potom vložte všetky ingrediencie do mixéra na smoothie a rozmixujte ich na pyré.
• Finally, pour the Smoothie into the glasses and serve