Chia avocado Smoothie

Zloženie na 2 poháre:

3 Teaspoon chia seeds
1 avokádo
1 hrsť hlávkového šalátu
300 milliliter water 

Príprava:

• Pit the avocado and roughly chop the flesh
• Wash and clean the lettuce
• Place all ingredients in a Smoothie blender, puree and enjoy immediately