Muesli almond Smoothie with berries
Zloženie na 2 poháre:
7 Teaspoon oat flakes
10 Teaspoon natural yoghurt
150 gram blueberries
100 gramov černíc
2 ripe bananas
200 milliliter whole milk
100 milliliter almond milk
1 čajová lyžička medu
Príprava:
- Najprv banány ošúpeme a rozoberieme na kúsky.
• Sort and wash the blueberries and blackberries
• Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately