Arugula strawberry Smoothie

Zloženie na 2 poháre:

1 hrsť rakety
3 leaves lettuce
1 handful fresh strawberries
2 banány
300 ml studenej vody 

Príprava:

• First, wash and clean the rocket and lettuce
• Wash the strawberries, remove the stalk and cut in half
• Then peel the bananas and break them into pieces
• Place all ingredients in a Smoothie blender, puree finely and enjoy immediately