Avocado nectarine Smoothie with arugula

Zloženie na 2 poháre:

1 avokádo

2 nektárinky

1 hrsť rakety

300 ml studenej vody 

Príprava:

· First pit the avocado and roughly chop the flesh

· Wash the nectarines, remove the seeds and cut into pieces

· Then wash and clean the rocket

· Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately