Chia Spinach Smoothie with Beetroot

Zloženie na 2 poháre:

2 Teaspoon chia seeds

1 hrsť baby špenátu

2 beetroot tubers (precooked)

300 mililitrov studenej vody 

Príprava:

· First cut the beetroot into pieces

· Now wash and clean the spinach

· Now put all the ingredients in a Smoothie blender, puree and serve