Lamb’s lettuce kiwi Smoothie with coconut oil

Zloženie na 2 poháre:

100 gram lamb’s lettuce

1 kivi

1 Banán

2 čajové lyžičky kokosového oleja

200 mililitrov studenej vody

100 milliliter coconut water 

Príprava:

· First wash and clean the lamb’s lettuce

· Peel and quarter the kiwis

· Now peel the banana and cut it in half

· Finally, put all the ingredients in a Smoothie blender, blend finely and enjoy immediately