Blueberry strawberry Smoothie with fruit tea and chia seeds
Zloženie na 2 poháre:
300 milliliter fruit tea
100 gram blueberries
1 šálka mrazených jahôd
2 banány
2 Tablespoons chia seeds
Príprava:
· First boil the fresh tea and let it cool completely
· select and wash the blueberries
· Peel the banana and break it into pieces
· Place all ingredients in a Smoothie blender, blend and enjoy