Arugula strawberry Smoothie with fruit tea
Zloženie na 2 poháre:
1 hrsť rakety
1 hrsť baby špenátu
1 handful strawberries
300 ml fruit tea
Príprava:
- First, boil the tea fresh and let it cool completely
- Wash and clean the rocket and baby spinach
- Wash the strawberries, remove the stalk and cut in half
- Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately


