Arugula raspberry Smoothie with ginger
Zloženie na 2 poháre:
1 hrsť rakety
1 hrsť baby špenátu
1 malý kúsok zázvoru
100 gram raspberries
1 Banán
300 ml studenej vody
Príprava:
· First, wash and clean the rocket and spinach
· Sort and wash the raspberries
· Then clean the ginger and cut it in half
· Then peel the banana and cut it in half
· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately