Pineapple Smoothie with Dandelion

Zloženie na 2 poháre:

1 medium piece of pineapple
1 hruška
5 dandelion leaves
1 hrsť baby špenátu
300 ml studenej vody 

Príprava:

· First peel, clean and roughly dice the pineapple

· Wash, core and quarter the pear

· Wash and clean the dandelion and spinach

· Place all ingredients in a Smoothie blender, blend finely and enjoy immediately