Banana Smoothie with oat flakes and almonds

Zloženie na 2 poháre:

1 Banán
1 hrsť baby špenátu
5 Tablespoons oat flakes
1 handful almonds
300 ml mlieka 

Príprava:

• First peel the banana and cut it in half
• Wash and clean the baby spinach
• Then put all the ingredients in a Smoothie blender, puree and serve