Avocado Rocket Smoothie with Dandelion

Zloženie na 2 poháre:

5 dandelion leaves
1 hrsť baby špenátu
1 hrsť rakety
1 avokádo
300 ml studenej vody

Príprava:

• First pit the avocado and roughly chop the flesh
• Wash and clean the dandelion, rocket and spinach
• Place all ingredients in a Smoothie blender, blend finely and enjoy immediately