Smoothies for children -Banana, baby spinach & natural yoghurt

Zloženie na 2 poháre:

2 banány
1 hrsť baby špenátu
57 Teaspoonnatural yoghurt
300 ml cow’s milk (alternatively water) 

Príprava:

- Najprv banány ošúpeme a nakrájame na kúsky.
• Wash and clean the baby spinach
• Then put all the ingredients in a Smoothie blender and blend until smooth
• Finish by pouring into the glasses, sweeten to taste and enjoy immediately