{"id":7778,"date":"2022-02-15T20:13:03","date_gmt":"2022-02-15T20:13:03","guid":{"rendered":"https:\/\/smoothies.love\/spinach-kiwi-smoothie\/"},"modified":"2022-02-15T20:13:03","modified_gmt":"2022-02-15T20:13:03","slug":"spinach-kiwi-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/ru\/spinach-kiwi-smoothie\/","title":{"rendered":"\u0421\u043c\u0443\u0437\u0438 \u0441\u043e \u0448\u043f\u0438\u043d\u0430\u0442\u043e\u043c \u0438 \u043a\u0438\u0432\u0438"},"content":{"rendered":"<h2>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u043d\u0430 2 \u0441\u0442\u0430\u043a\u0430\u043d\u0430:<\/h2>\n<p>1 \u0433\u043e\u0440\u0441\u0442\u044c \u0434\u0435\u0442\u0441\u043a\u043e\u0433\u043e \u0448\u043f\u0438\u043d\u0430\u0442\u0430<br \/>\n1 \u0433\u043e\u0440\u0441\u0442\u044c \u0431\u0430\u0440\u0430\u043d\u044c\u0435\u0433\u043e \u0441\u0430\u043b\u0430\u0442\u0430<br \/>\n1 \u043a\u0438\u0432\u0438<br \/>\n1 \u0431\u0430\u043d\u0430\u043d<br \/>\n300 \u043c\u0438\u043b\u043b\u0438\u043b\u0438\u0442\u0440\u043e\u0432 \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0439 \u0432\u043e\u0434\u044b\u00a0<\/p>\n<h2>\u041f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430:<\/h2>\n<p>- \u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u0432\u044b\u043c\u043e\u0439\u0442\u0435 \u0438 \u043e\u0447\u0438\u0441\u0442\u0438\u0442\u0435 \u0448\u043f\u0438\u043d\u0430\u0442 \u0438 \u0441\u0430\u043b\u0430\u0442-\u043b\u0430\u0442\u0443\u043a<br \/>\n- \u0422\u0435\u043f\u0435\u0440\u044c \u043e\u0447\u0438\u0441\u0442\u0438\u0442\u0435 \u043a\u0438\u0432\u0438 \u043e\u0442 \u043a\u043e\u0436\u0443\u0440\u044b \u0438 \u043d\u0430\u0440\u0435\u0436\u044c\u0442\u0435 \u0447\u0435\u0442\u0432\u0435\u0440\u0442\u0438\u043d\u043a\u0430\u043c\u0438.<br \/>\n- \u0417\u0430\u0442\u0435\u043c \u043e\u0447\u0438\u0441\u0442\u0438\u0442\u0435 \u0431\u0430\u043d\u0430\u043d \u0438 \u0440\u0430\u0437\u0440\u0435\u0436\u044c\u0442\u0435 \u0435\u0433\u043e \u043f\u043e\u043f\u043e\u043b\u0430\u043c.<br \/>\n- \u041f\u043e\u043b\u043e\u0436\u0438\u0442\u0435 \u0432\u0441\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440 \u0434\u043b\u044f \u0441\u043c\u0443\u0437\u0438 \u0438 \u043f\u044e\u0440\u0438\u0440\u0443\u0439\u0442\u0435<br \/>\n- \u0412 \u0437\u0430\u0432\u0435\u0440\u0448\u0435\u043d\u0438\u0435 \u0440\u0430\u0437\u043b\u0435\u0439\u0442\u0435 \u0432 \u0431\u043e\u043a\u0430\u043b\u044b \u0438 \u043f\u043e\u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u043d\u0430 \u0441\u0442\u043e\u043b.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful baby spinach 1 handful of lamb\u2019s lettuce 1 Kiwi 1 Banana 300 milliliter cold water\u00a0 Preparation: \u2022 First wash and clean the spinach and lamb&#8217;s lettuce \u2022 Now peel and quarter the kiwi \u2022 Then peel the banana and cut it in half \u2022 Put all the ingredients in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22436,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts\/7778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/comments?post=7778"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts\/7778\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/media\/22436"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/media?parent=7778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/categories?post=7778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/tags?post=7778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}