{"id":7736,"date":"2022-02-15T20:12:53","date_gmt":"2022-02-15T20:12:53","guid":{"rendered":"https:\/\/smoothies.love\/breakfast-smoothie-with-frozen-berries-2\/"},"modified":"2022-02-22T09:57:43","modified_gmt":"2022-02-22T09:57:43","slug":"breakfast-smoothie-with-frozen-berries-and-pears","status":"publish","type":"post","link":"https:\/\/smoothies.love\/ru\/breakfast-smoothie-with-frozen-berries-and-pears\/","title":{"rendered":"\u0417\u0430\u0432\u0442\u0440\u0430\u043a \u0421\u043c\u0443\u0437\u0438 \u0441 \u0437\u0430\u043c\u043e\u0440\u043e\u0436\u0435\u043d\u043d\u044b\u043c\u0438 \u044f\u0433\u043e\u0434\u0430\u043c\u0438 \u0438 \u0433\u0440\u0443\u0448\u0430\u043c\u0438"},"content":{"rendered":"<h2>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u043d\u0430 2-4 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430:<\/h2>\n<p>3 \u0431\u0430\u043d\u0430\u043d\u0430<br \/>\n1 \u0447\u0430\u0448\u043a\u0430 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\u043c\u0435\u0434<\/p>\n<h2>\u041f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430:<\/h2>\n<p>- \u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u043e\u0447\u0438\u0441\u0442\u0438\u0442\u0435 \u0431\u0430\u043d\u0430\u043d\u044b \u043e\u0442 \u043a\u043e\u0436\u0443\u0440\u044b \u0438 \u0440\u0430\u0437\u043b\u043e\u043c\u0430\u0439\u0442\u0435 \u0438\u0445 \u043d\u0430 \u043a\u0443\u0441\u043e\u0447\u043a\u0438<br \/>\n- \u0422\u0435\u043f\u0435\u0440\u044c \u043e\u0447\u0438\u0441\u0442\u0438\u0442\u0435 \u0433\u0440\u0443\u0448\u0438 \u043e\u0442 \u043a\u043e\u0436\u0443\u0440\u044b, \u0441\u0435\u0440\u0434\u0446\u0435\u0432\u0438\u043d\u044b \u0438 \u043d\u0430\u0440\u0435\u0436\u044c\u0442\u0435 \u0438\u0445 \u043a\u0443\u0431\u0438\u043a\u0430\u043c\u0438<br \/>\n- \u041f\u043e\u043c\u0435\u0441\u0442\u0438\u0442\u0435 \u0432\u0441\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440 \u0434\u043b\u044f \u0441\u043c\u0443\u0437\u0438 \u0438 \u0441\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u0434\u043e \u043a\u0440\u0435\u043c\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u043e\u0433\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f<br \/>\n- \u0412 \u0437\u0430\u0432\u0435\u0440\u0448\u0435\u043d\u0438\u0435 \u0440\u0430\u0437\u043b\u0435\u0439\u0442\u0435 \u0432 \u0431\u043e\u043a\u0430\u043b\u044b \u0438 \u043f\u043e\u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u043d\u0430 \u0441\u0442\u043e\u043b<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2-4 people: 3 bananas 1 cup frozen berries (mixed) 2 Pears 4 Tablespoon oatmeal 5 Tablespoon natural yoghurt 150 milliliter cold water 150 milliliter whole milk agave syrup or honey Preparation: \u2022 First peel the bananas and break them into pieces \u2022 Now peel, core and dice the pears \u2022 Place all ingredients 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