{"id":7734,"date":"2022-02-15T20:12:52","date_gmt":"2022-02-15T20:12:52","guid":{"rendered":"https:\/\/smoothies.love\/banana-oatmeal-smoothie-8\/"},"modified":"2022-02-18T20:41:04","modified_gmt":"2022-02-18T20:41:04","slug":"banana-pears-oatmeal-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/ru\/banana-pears-oatmeal-smoothie\/","title":{"rendered":"\u0411\u0430\u043d\u0430\u043d\u043e\u0432\u043e-\u0433\u0440\u0443\u0448\u0435\u0432\u044b\u0439 \u043e\u0432\u0441\u044f\u043d\u044b\u0439 \u0441\u043c\u0443\u0437\u0438"},"content":{"rendered":"<h2>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u043d\u0430 2 \u0441\u0442\u0430\u043a\u0430\u043d\u0430:<\/h2>\n<p>3 \u0431\u0430\u043d\u0430\u043d\u0430<br \/>\n2 \u0433\u0440\u0443\u0448\u0438<br \/>\n7 \u0441\u0442\u043e\u043b\u043e\u0432\u044b\u0445 \u043b\u043e\u0436\u0435\u043a \u043e\u0432\u0441\u044f\u043d\u044b\u0445 \u0445\u043b\u043e\u043f\u044c\u0435\u0432<br \/>\n300 \u043c\u0438\u043b\u043b\u0438\u043b\u0438\u0442\u0440\u043e\u0432 \u043c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043c\u043e\u043b\u043e\u043a\u0430<br \/>\n5 \u0441\u0442\u043e\u043b\u043e\u0432\u044b\u0445 \u043b\u043e\u0436\u0435\u043a \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0439\u043e\u0433\u0443\u0440\u0442\u0430<br \/>\n2 \u0441\u0442\u043e\u043b\u043e\u0432\u044b\u0435 \u043b\u043e\u0436\u043a\u0438 \u0441\u0438\u0440\u043e\u043f\u0430 \u0430\u0433\u0430\u0432\u044b \u0438\u043b\u0438 \u043c\u0435\u0434\u0430<\/p>\n<h2>\u041f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430:<\/h2>\n<p>- \u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u043e\u0447\u0438\u0441\u0442\u0438\u0442\u0435 \u0431\u0430\u043d\u0430\u043d\u044b \u043e\u0442 \u043a\u043e\u0436\u0443\u0440\u044b \u0438 \u0440\u0430\u0437\u043b\u043e\u043c\u0430\u0439\u0442\u0435 \u0438\u0445 \u043d\u0430 \u043a\u0443\u0441\u043e\u0447\u043a\u0438<br \/>\n- \u041e\u0447\u0438\u0441\u0442\u0438\u0442\u044c \u0433\u0440\u0443\u0448\u0438 \u043e\u0442 \u043a\u043e\u0436\u0443\u0440\u044b, \u0441\u0435\u0440\u0434\u0446\u0435\u0432\u0438\u043d\u044b \u0438 \u043d\u0430\u0440\u0435\u0437\u0430\u0442\u044c \u043a\u0443\u0431\u0438\u043a\u0430\u043c\u0438<br \/>\n- \u0422\u0435\u043f\u0435\u0440\u044c \u043f\u043e\u043c\u0435\u0441\u0442\u0438\u0442\u0435 \u0432\u0441\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440 \u0434\u043b\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0441\u043c\u0443\u0437\u0438 \u0438 \u043c\u0435\u043b\u043a\u043e \u043f\u044e\u0440\u0438\u0440\u0443\u0439\u0442\u0435.<br \/>\n- \u041d\u0430\u043a\u043e\u043d\u0435\u0446, \u0440\u0430\u0437\u043b\u0435\u0439\u0442\u0435 \u0432 \u0431\u043e\u043a\u0430\u043b\u044b \u0438 \u043f\u043e\u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u043a \u0441\u0442\u043e\u043b\u0443<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 3 bananas 2 Pears 7 Tablespoon oatmeal 300 milliliter almond milk 5 Tablespoon natural yoghurt 2 Tablespoon agave syrup or honey Preparation: \u2022 First, peel the bananas and break them into pieces \u2022 Peel, core and dice the pears \u2022 Now put all the ingredients in a Smoothie blender and puree [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22559,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts\/7734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/comments?post=7734"}],"version-history":[{"count":3,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts\/7734\/revisions"}],"predecessor-version":[{"id":7856,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts\/7734\/revisions\/7856"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/media\/22559"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/media?parent=7734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/categories?post=7734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/tags?post=7734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}