{"id":7679,"date":"2022-02-15T20:12:38","date_gmt":"2022-02-15T20:12:38","guid":{"rendered":"https:\/\/smoothies.love\/banana-coconut-smoothie-with-oatmeal\/"},"modified":"2022-02-15T20:12:38","modified_gmt":"2022-02-15T20:12:38","slug":"banana-coconut-smoothie-with-oatmeal","status":"publish","type":"post","link":"https:\/\/smoothies.love\/ru\/banana-coconut-smoothie-with-oatmeal\/","title":{"rendered":"Banana coconut Smoothie with oatmeal"},"content":{"rendered":"<h2>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u043d\u0430 2 \u0441\u0442\u0430\u043a\u0430\u043d\u0430:<\/h2>\n<p>4 \u0431\u0430\u043d\u0430\u043d\u0430<br \/>\n79 \u0427\u0430\u0439\u043d\u0430\u044f \u043b\u043e\u0436\u043a\u0430 \u043e\u0432\u0441\u044f\u043d\u044b\u0445 \u0445\u043b\u043e\u043f\u044c\u0435\u0432<br \/>\n200 \u043c\u0438\u043b\u043b\u0438\u043b\u0438\u0442\u0440\u043e\u0432 \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e\u0433\u043e \u043c\u043e\u043b\u043e\u043a\u0430<br \/>\n100 \u043c\u0438\u043b\u043b\u0438\u043b\u0438\u0442\u0440\u043e\u0432 \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0439 \u0432\u043e\u0434\u044b<br \/>\n3 \u0441\u0442\u043e\u043b\u043e\u0432\u044b\u0435 \u043b\u043e\u0436\u043a\u0438 \u0441\u0438\u0440\u043e\u043f\u0430 \u0430\u0433\u0430\u0432\u044b\u00a0<\/p>\n<h2>\u041f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430:<\/h2>\n<p>- \u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u043e\u0447\u0438\u0441\u0442\u0438\u0442\u0435 \u0431\u0430\u043d\u0430\u043d\u044b \u043e\u0442 \u043a\u043e\u0436\u0443\u0440\u044b \u0438 \u043d\u0430\u0440\u0435\u0436\u044c\u0442\u0435 \u0438\u0445 \u043d\u0430 \u043a\u0443\u0441\u043e\u0447\u043a\u0438<br \/>\n- \u041f\u043e\u043c\u0435\u0441\u0442\u0438\u0442\u0435 \u0432\u0441\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440 \u0434\u043b\u044f \u0441\u043c\u0443\u0437\u0438 \u0438 \u0441\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u0434\u043e \u043e\u0434\u043d\u043e\u0440\u043e\u0434\u043d\u043e\u0441\u0442\u0438<br \/>\n- \u0412 \u0437\u0430\u0432\u0435\u0440\u0448\u0435\u043d\u0438\u0435 \u0440\u0430\u0437\u043b\u0435\u0439\u0442\u0435 \u0432 \u0431\u043e\u043a\u0430\u043b\u044b \u0438 \u043f\u043e\u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u043d\u0430 \u0441\u0442\u043e\u043b<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 4 bananas 79 Teaspoon oat flakes 200 milliliter coconut milk 100 milliliter cold water 3 Tablespoon agave syrup\u00a0 Preparation: \u2022 First peel the bananas and cut them into pieces \u2022 Place all ingredients in a Smoothie blender and blend until smooth \u2022 Finish by pouring into glasses and serve<\/p>","protected":false},"author":1,"featured_media":22720,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts\/7679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/comments?post=7679"}],"version-history":[{"count":1,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts\/7679\/revisions"}],"predecessor-version":[{"id":7848,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts\/7679\/revisions\/7848"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/media\/22720"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/media?parent=7679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/categories?post=7679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/tags?post=7679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}