{"id":7670,"date":"2022-02-15T20:12:36","date_gmt":"2022-02-15T20:12:36","guid":{"rendered":"https:\/\/smoothies.love\/kale-baby-spinach-smoothie-with-lemon-juice\/"},"modified":"2022-02-15T20:12:36","modified_gmt":"2022-02-15T20:12:36","slug":"kale-baby-spinach-smoothie-with-lemon-juice","status":"publish","type":"post","link":"https:\/\/smoothies.love\/ru\/kale-baby-spinach-smoothie-with-lemon-juice\/","title":{"rendered":"Kale baby spinach Smoothie with lemon juice"},"content":{"rendered":"<h2>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u043d\u0430 2 \u0441\u0442\u0430\u043a\u0430\u043d\u0430:<\/h2>\n<p>3 kale leaves<br \/>\nJuice of one lemon<br \/>\n1 \u0433\u043e\u0440\u0441\u0442\u044c \u0434\u0435\u0442\u0441\u043a\u043e\u0433\u043e \u0448\u043f\u0438\u043d\u0430\u0442\u0430<br \/>\n1 piece cucumber<br \/>\n1 \u0430\u0432\u043e\u043a\u0430\u0434\u043e<br \/>\n300 \u043c\u0438\u043b\u043b\u0438\u043b\u0438\u0442\u0440\u043e\u0432 \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0439 \u0432\u043e\u0434\u044b\u00a0<\/p>\n<h2>\u041f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430:<\/h2>\n<p>\u2022\tFirst wash and clean the kale leaves<br \/>\n\u2022\tNow wash and clean the baby spinach as well<br \/>\n\u2022\tThen pit the avocado and roughly chop the flesh<br \/>\n- \u041f\u043e\u043c\u0435\u0441\u0442\u0438\u0442\u0435 \u0432\u0441\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440 \u0434\u043b\u044f \u0441\u043c\u0443\u0437\u0438 \u0438 \u0441\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u0434\u043e \u043e\u0434\u043d\u043e\u0440\u043e\u0434\u043d\u043e\u0441\u0442\u0438<br \/>\n- \u041d\u0430\u043a\u043e\u043d\u0435\u0446, \u0440\u0430\u0437\u043b\u0435\u0439\u0442\u0435 \u0441\u043c\u0443\u0437\u0438 \u0432 \u0441\u0442\u0430\u043a\u0430\u043d\u044b \u0438 \u043f\u043e\u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u043a \u0441\u0442\u043e\u043b\u0443.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 3 kale leaves Juice of one lemon 1 handful baby spinach 1 piece cucumber 1 avocado 300 milliliter cold water\u00a0 Preparation: \u2022 First wash and clean the kale leaves \u2022 Now wash and clean the baby spinach as well \u2022 Then pit the avocado and roughly chop the flesh \u2022 Place [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22740,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts\/7670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/comments?post=7670"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts\/7670\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/media\/22740"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/media?parent=7670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/categories?post=7670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/tags?post=7670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}