{"id":7667,"date":"2022-02-15T20:12:35","date_gmt":"2022-02-15T20:12:35","guid":{"rendered":"https:\/\/smoothies.love\/pineapple-banana-smoothie-with-dates\/"},"modified":"2022-02-15T20:12:35","modified_gmt":"2022-02-15T20:12:35","slug":"pineapple-banana-smoothie-with-dates","status":"publish","type":"post","link":"https:\/\/smoothies.love\/ru\/pineapple-banana-smoothie-with-dates\/","title":{"rendered":"\u0410\u043d\u0430\u043d\u0430\u0441\u043e\u0432\u043e-\u0431\u0430\u043d\u0430\u043d\u043e\u0432\u044b\u0439 \u0441\u043c\u0443\u0437\u0438 \u0441 \u0444\u0438\u043d\u0438\u043a\u0430\u043c\u0438"},"content":{"rendered":"<h2>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u043d\u0430 2 \u0441\u0442\u0430\u043a\u0430\u043d\u0430:<\/h2>\n<p>1 piece pineapple<br \/>\n1 \u0431\u0430\u043d\u0430\u043d<br \/>\n5 \u0447\u0430\u0439\u043d\u044b\u0445 \u043b\u043e\u0436\u0435\u043a \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0439\u043e\u0433\u0443\u0440\u0442\u0430<br \/>\n4 dates<br \/>\n325ml cold water\u00a0<\/p>\n<h2>\u041f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430:<\/h2>\n<p>\u2022\tFirst, peel the pineapple and cut it into pieces<br \/>\n- \u041e\u0447\u0438\u0441\u0442\u0438\u0442\u0435 \u0431\u0430\u043d\u0430\u043d\u044b \u0438 \u0440\u0430\u0437\u0440\u0435\u0436\u044c\u0442\u0435 \u0438\u0445 \u043f\u043e\u043f\u043e\u043b\u0430\u043c<br \/>\n\u2022\tNow core, clean and roughly chop the dates<br \/>\n- \u041f\u043e\u043c\u0435\u0441\u0442\u0438\u0442\u0435 \u0432\u0441\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440 \u0434\u043b\u044f \u0441\u043c\u0443\u0437\u0438 \u0438 \u0441\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u0434\u043e \u043e\u0434\u043d\u043e\u0440\u043e\u0434\u043d\u043e\u0441\u0442\u0438<br \/>\n- \u041d\u0430\u043a\u043e\u043d\u0435\u0446, \u0440\u0430\u0437\u043b\u0435\u0439\u0442\u0435 \u0441\u043c\u0443\u0437\u0438 \u0432 \u0441\u0442\u0430\u043a\u0430\u043d\u044b \u0438 \u043f\u043e\u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u043a \u0441\u0442\u043e\u043b\u0443.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 piece pineapple 1 banana 5 Teaspoon natural yoghurt 4 dates 325ml cold water\u00a0 Preparation: \u2022 First, peel the pineapple and cut it into pieces \u2022 Peel the bananas and cut them in half \u2022 Now core, clean and roughly chop the dates \u2022 Place all ingredients in a Smoothie blender [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22749,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts\/7667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/comments?post=7667"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts\/7667\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/media\/22749"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/media?parent=7667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/categories?post=7667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/tags?post=7667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}