{"id":7619,"date":"2022-02-15T20:12:22","date_gmt":"2022-02-15T20:12:22","guid":{"rendered":"https:\/\/smoothies.love\/chia-spinach-smoothie-with-pears-2\/"},"modified":"2022-02-27T21:29:07","modified_gmt":"2022-02-27T21:29:07","slug":"chia-spinach-smoothie-with-pears-and-water","status":"publish","type":"post","link":"https:\/\/smoothies.love\/ru\/chia-spinach-smoothie-with-pears-and-water\/","title":{"rendered":"Chia spinach Smoothie with pears and water"},"content":{"rendered":"<h2>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u043d\u0430 2 \u0441\u0442\u0430\u043a\u0430\u043d\u0430:<\/h2>\n<p>4 Tablespoons chia seeds<br \/>\n2 \u0433\u0440\u0443\u0448\u0438<br \/>\n1 \u0433\u043e\u0440\u0441\u0442\u044c \u0431\u0430\u0440\u0430\u043d\u044c\u0435\u0433\u043e \u0441\u0430\u043b\u0430\u0442\u0430<br \/>\n300 \u043c\u0438\u043b\u043b\u0438\u043b\u0438\u0442\u0440\u043e\u0432 \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0439 \u0432\u043e\u0434\u044b<br \/>\n\u0441\u0438\u0440\u043e\u043f \u0430\u0433\u0430\u0432\u044b\u00a0<\/p>\n<h2>\u041f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430:<\/h2>\n<p>\u2022\tFirst wash and core the pears and cut them into pieces<br \/>\n\u2022\tNow wash and clean the lamb&#8217;s lettuce<br \/>\n\u2022\tNow put all the ingredients in a Smoothie blender, puree and serve<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 4 Tablespoons chia seeds 2 Pears 1 handful lamb&#8217;s lettuce 300 milliliter cold water Agave syrup\u00a0 Preparation: \u2022 First wash and core the pears and cut them into pieces \u2022 Now wash and clean the lamb&#8217;s lettuce \u2022 Now put all the ingredients in a Smoothie blender, puree and serve<\/p>","protected":false},"author":1,"featured_media":22869,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts\/7619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/comments?post=7619"}],"version-history":[{"count":3,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts\/7619\/revisions"}],"predecessor-version":[{"id":8135,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts\/7619\/revisions\/8135"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/media\/22869"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/media?parent=7619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/categories?post=7619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/tags?post=7619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}