{"id":7608,"date":"2022-02-15T20:12:20","date_gmt":"2022-02-15T20:12:20","guid":{"rendered":"https:\/\/smoothies.love\/lambs-lettuce-and-beetroot-smoothie\/"},"modified":"2022-02-15T20:12:20","modified_gmt":"2022-02-15T20:12:20","slug":"lambs-lettuce-and-beetroot-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/ru\/lambs-lettuce-and-beetroot-smoothie\/","title":{"rendered":"Lamb&#8217;s lettuce and beetroot Smoothie"},"content":{"rendered":"<h2>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u043d\u0430 2 \u0441\u0442\u0430\u043a\u0430\u043d\u0430:<\/h2>\n<p>1 \u0433\u043e\u0440\u0441\u0442\u044c \u0431\u0430\u0440\u0430\u043d\u044c\u0435\u0433\u043e \u0441\u0430\u043b\u0430\u0442\u0430<br \/>\n1 \u0433\u043e\u0440\u0441\u0442\u044c \u0434\u0435\u0442\u0441\u043a\u043e\u0433\u043e \u0448\u043f\u0438\u043d\u0430\u0442\u0430<br \/>\n2 leaves lettuce<br \/>\n1 Beetroot tuber<br \/>\n1 \u0430\u0432\u043e\u043a\u0430\u0434\u043e<br \/>\n320 ml cold water\u00a0<\/p>\n<h2>\u041f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430:<\/h2>\n<p>\u2022\tWash and clean the lettuce and baby spinach<br \/>\n\u2022\tPeel and wash the beetroot and cut into large cubes<br \/>\n\u2022\tNow halve the avocado, pit it and roughly chop the flesh<br \/>\n- \u041f\u043e\u043c\u0435\u0441\u0442\u0438\u0442\u0435 \u0432\u0441\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440 \u0434\u043b\u044f \u0441\u043c\u0443\u0437\u0438, \u043c\u0435\u043b\u043a\u043e \u043f\u044e\u0440\u0438\u0440\u0443\u0439\u0442\u0435 \u0438 \u0441\u0440\u0430\u0437\u0443 \u0436\u0435 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0439\u0442\u0435\u0441\u044c<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful lamb&#8217;s lettuce 1 handful baby spinach 2 leaves lettuce 1 Beetroot tuber 1 Avocado 320 ml cold water\u00a0 Preparation: \u2022 Wash and clean the lettuce and baby spinach \u2022 Peel and wash the beetroot and cut into large cubes \u2022 Now halve the avocado, pit it and roughly chop [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23984,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts\/7608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/comments?post=7608"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts\/7608\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/media\/23984"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/media?parent=7608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/categories?post=7608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/tags?post=7608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}