{"id":7429,"date":"2022-02-15T20:11:34","date_gmt":"2022-02-15T20:11:34","guid":{"rendered":"https:\/\/smoothies.love\/pineapple-chia-smoothie\/"},"modified":"2022-02-27T21:37:28","modified_gmt":"2022-02-27T21:37:28","slug":"pineapple-chia-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/ru\/pineapple-chia-smoothie\/","title":{"rendered":"Pineapple chia Smoothie"},"content":{"rendered":"<h2>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u043d\u0430 2 \u0441\u0442\u0430\u043a\u0430\u043d\u0430:<\/h2>\n<p>1 \u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u043a\u0443\u0441\u043e\u043a \u0430\u043d\u0430\u043d\u0430\u0441\u0430<\/p>\n<p>1 \u044f\u0431\u043b\u043e\u043a\u043e<\/p>\n<p>1 \u0433\u043e\u0440\u0441\u0442\u044c \u0440\u0443\u043a\u043a\u043e\u043b\u044b<\/p>\n<p>2 \u0447\u0430\u0439\u043d\u044b\u0435 \u043b\u043e\u0436\u043a\u0438 \u0441\u0435\u043c\u044f\u043d \u0447\u0438\u0430<\/p>\n<p>300 \u043c\u0438\u043b\u043b\u0438\u043b\u0438\u0442\u0440\u043e\u0432 \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0439 \u0432\u043e\u0434\u044b<\/p>\n<h2>\u041f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430:<\/h2>\n<ul>\n<li>First peel and dice the pineapple<\/li>\n<li>Wash and clean the baby spinach<\/li>\n<li>Wash, core and quarter the apple<\/li>\n<li>Now put all the ingredients in a Smoothie blender, puree and serve<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 large piece of pineapple 1 apple 1 handful rocket 2 Teaspoon chia seeds 300 milliliter cold water Preparation: First peel and dice the pineapple Wash and clean the baby spinach Wash, core and quarter the apple Now put all the ingredients in a Smoothie blender, puree and serve<\/p>","protected":false},"author":1,"featured_media":24217,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts\/7429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/comments?post=7429"}],"version-history":[{"count":1,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts\/7429\/revisions"}],"predecessor-version":[{"id":8161,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts\/7429\/revisions\/8161"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/media\/24217"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/media?parent=7429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/categories?post=7429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/tags?post=7429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}