{"id":7405,"date":"2022-02-15T20:11:28","date_gmt":"2022-02-15T20:11:28","guid":{"rendered":"https:\/\/smoothies.love\/berry-lambs-lettuce-smoothie-with-chia-seeds\/"},"modified":"2022-02-27T21:40:32","modified_gmt":"2022-02-27T21:40:32","slug":"berry-lambs-lettuce-smoothie-with-chia-seeds","status":"publish","type":"post","link":"https:\/\/smoothies.love\/ru\/berry-lambs-lettuce-smoothie-with-chia-seeds\/","title":{"rendered":"\u042f\u0433\u043e\u0434\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442-\u043b\u0430\u0442\u0443\u043a \u0421\u043c\u0443\u0437\u0438 \u0441 \u0441\u0435\u043c\u0435\u043d\u0430\u043c\u0438 \u0447\u0438\u0430"},"content":{"rendered":"<h2>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u043d\u0430 2 \u0441\u0442\u0430\u043a\u0430\u043d\u0430:<\/h2>\n<p>1 cup frozen berries<\/p>\n<p>1 \u0433\u043e\u0440\u0441\u0442\u044c \u0431\u0430\u0440\u0430\u043d\u044c\u0435\u0433\u043e \u0441\u0430\u043b\u0430\u0442\u0430<\/p>\n<p>5 Tablespoons chia seeds<\/p>\n<p>300 ml water<\/p>\n<h2>\u041f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430:<\/h2>\n<ul>\n<li>\u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u0432\u044b\u043c\u043e\u0439\u0442\u0435 \u0438 \u043e\u0447\u0438\u0441\u0442\u0438\u0442\u0435 \u0441\u0430\u043b\u0430\u0442-\u043b\u0430\u0442\u0443\u043a.<\/li>\n<li>Finish by putting all the ingredients in a Smoothie blender, puree finely and enjoy immediately<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 cup frozen berries 1 handful lamb&#8217;s lettuce 5 Tablespoons chia seeds 300 ml water Preparation: First wash and clean the lamb&#8217;s lettuce Finish by putting all the ingredients in a Smoothie blender, puree finely and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":24259,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7405","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts\/7405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/comments?post=7405"}],"version-history":[{"count":2,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts\/7405\/revisions"}],"predecessor-version":[{"id":8170,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/posts\/7405\/revisions\/8170"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/media\/24259"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/media?parent=7405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/categories?post=7405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/ru\/wp-json\/wp\/v2\/tags?post=7405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}