Spinach and tangerine Smoothie

Ингредиенты на 2 стакана:

1 горсть детского шпината
1 handful lettuce
1 can mandarins
200 миллилитров холодной воды 

Подготовка:

• First wash and clean the spinach and lettuce
• Remove the mandarins from the can, collecting the fruit water
• Place all ingredients in a Smoothie blender, puree and enjoy immediately