Smoothies for children -Banana, baby spinach & natural yoghurt

Ингредиенты на 2 стакана:

2 банана
1 горсть детского шпината
57 Teaspoonnatural yoghurt
300 ml cow’s milk (alternatively water) 

Подготовка:

- Сначала очистите бананы от кожуры и нарежьте их на кусочки
• Wash and clean the baby spinach
• Then put all the ingredients in a Smoothie blender and blend until smooth
• Finish by pouring into the glasses, sweeten to taste and enjoy immediately