Rocket, cucumber & green tea

Ингредиенты на 2 стакана:

1 горсть детского шпината
1 medium piece of cucumber
1 авокадо
300 milliliter green tea 

Подготовка:

• First boil the tea fresh and let it cool completely
• Meanwhile, wash and clean the lamb’s lettuce
• Now wash and clean the cucumber and cut it into pieces
• Pit the avocado and roughly chop the flesh
- Поместите все ингредиенты в блендер для смузи и смешайте до однородности
• Finally, pour the into the glasses, sweeten to taste and enjoy immediately