Nectarine Smoothie with fruit tea

Ингредиенты на 2-4 стакана:

3 нектарина

1 горсть бараньего салата

1 горсть рукколы

300 milliliter fruit tea 

Подготовка:

· First boil the tea fresh and let it cool

· Wash, core and dice the nectarines

· Wash and clean the lettuce and rocket

· Place all ingredients in a Smoothie blender, puree and enjoy immediately