Melon blackberry Smoothie with chia seeds
Ингредиенты на 2 стакана:
1 piece honeydew melon
125 gram blackberries
1 горсть черники
1 Груша
1 tablespoon chia seeds
300 миллилитров холодной воды
Подготовка:
• First peel the honeydew melon and cut it into rough pieces
• Sort and wash the blackberries and blueberries
• Then wash, core and quarter the pears
• Place all ingredients in a Smoothie blender, blend finely and enjoy immediately