Lamb’s lettuce Smoothie with pears

Ингредиенты на 2 стакана:

1 горсть бараньего салата
2 груши
1 Nectarine
300 миллилитров холодной воды 

Подготовка:

• First wash and clean the lamb’s lettuce
• Wash, core and quarter the pears
• Then wash, core and roughly chop the nectarine
• Place all ingredients in a Smoothie blender, blend finely and enjoy immediately