Ginger pear Smoothie with mint

Ингредиенты на 2 стакана:

1 medium piece of ginger

2 груши

1 горсть мяты

300 миллилитров холодной воды

· First peel the ginger and cut in half

· Wash, core and quarter the pears

· Now wash the mint

· Then put all the ingredients in a Smoothie blender, puree and enjoy immediately