Dandelion ginger spinach Smoothie with limes

Ингредиенты на 2 стакана:

3 Dandelion leaves
1 горсть детского шпината
1 горсть бараньего салата
1 небольшой кусочек имбиря
1 sour apple
Juice of one lime

Подготовка:

• First wash and clean the dandelion, lamb’s lettuce and baby spinach thoroughly
• Peel and halve the ginger
• Now also wash, core and quarter the apple
• Place all ingredients in a Smoothie blender, blend finely and enjoy immediately