Cherimoya Smoothie with kale

Ингредиенты на 2 стакана:

1 Cherimoya fruit
5 Kale leaves
1 горсть рукколы
300 мл холодной воды 

Подготовка:

• First halve the cherimoya, remove the seeds and scoop out the flesh
• Wash and clean the green cabbage and rocket
• Place all ingredients in a Smoothie blender, blend finely and enjoy immediately