Blackberry banana Smoothie with kale

Ингредиенты на 2 стакана:

3 Kale leaves

150 gram fresh blackberries

1 банан

300 миллилитров холодной воды 

Подготовка:

· First, wash and clean the kale

· Sort and wash the blackberries

· Then peel the banana and cut it in half

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately