Basil Smoothie with mint tea and chia seeds

Ингредиенты на 2 стакана:

1 горсть бараньего салата
5 листьев базилика
2 груши
2 Tablespoons chia seeds
300 milliliter Peppermint Tea 

Подготовка:

• First boil the tea fresh and let it cool
• Wash the lettuce and basil
• Wash, core and quarter the pears
• Place all ingredients in a Smoothie blender, blend finely and enjoy immediately