Banana Smoothie with oat flakes and almonds

Ингредиенты на 2 стакана:

1 банан
1 горсть детского шпината
5 Tablespoons oat flakes
1 handful almonds
300 мл молока 

Подготовка:

• First peel the banana and cut it in half
• Wash and clean the baby spinach
• Then put all the ingredients in a Smoothie blender, puree and serve