Baby spinach, passion fruit & chia seeds

Ингредиенты на 2 стакана:

1 горсть детского шпината
1 небольшой кусочек ананаса
1 маракуйя
3 Tablespoons chia seeds
300 мл холодной воды 

Подготовка:

• Wash and clean the baby spinach
• Peel the pineapple and cut into pieces
• Now halve the passion fruit and spoon out the pulp
• Then put all the ingredients in a Smoothie blender and blend until smooth
• Finally, pour the into the glasses, sweeten to taste and enjoy immediately

ru_RUРусский