Avocado pear Smoothie with arugula

Ингредиенты на 2 стакана:

2 авокадо

1 Груша

1 горсть рукколы

300 ml coconut water

2 Teaspoon agave syrup 

Подготовка:

· First halve the avocados, pit them and roughly chop the flesh

· Wash, core and quarter the pear

· Now wash and clean the rocket

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately