Avocado banana Smoothie with mint tea

Ингредиенты на 2 стакана:

300 ml peppermint tea

1 горсть бараньего салата

1 горсть детского шпината

1 авокадо

1 банан 

Подготовка:

· First, boil the tea fresh and let it cool completely

· Wash and clean the lamb’s lettuce and baby spinach

· Pit the avocado and roughly chop the flesh

· Now peel the bananas and cut them in half

· Then put the ingredients in a Smoothie blender, blend finely and enjoy immediately