Apple Smoothie with dates and cinnamon

Ингредиенты на 2 стакана:

2 красных яблока
1 handful almonds
3 Dates
1 Teaspoon cinnamon
300 мл молока 

Подготовка:

• Wash, core and quarter the apples
• Then remove the stones from the dates
• Now put all the ingredients in a Smoothie blender, puree finely and enjoy