Lamb’s lettuce and grape Smoothie

Ингредиенты на 2 стакана:

1 горсть детского шпината

1 горсть бараньего салата

1 handful of light grapes

1 красное яблоко

· First wash and clean the lamb’s lettuce and baby spinach

· Now wash the grapes

· Then wash, core and quarter the apple

· Place all ingredients in a Smoothie blender, blend finely and enjoy immediately