Kiwi dandelion Smoothie

Ингредиенты на 2 стакана:

5 dandelion leaves

1 горсть детского шпината

2 киви

½ cucumber

300 миллилитров воды 

Подготовка:

· First wash and clean the dandelion and spinach

· Peel and quarter the kiwis

· Then wash the cucumber and cut it into pieces

· Place all ingredients in a Smoothie blender, puree and enjoy