Pomegranate Smoothie with dandelion

Ингредиенты на 2 стакана:

4 pomegranate seeds
1 Груша
1 горсть детского шпината
5 dandelion leaves
300 миллилитров холодной воды 

Подготовка:

· First wash and clean the baby spinach and dandelion

· Wash, core and quarter the pear

· Then put all the ingredients in a Smoothie blender, blend finely and enjoy immediately