Arugula strawberry Smoothie with fruit tea

Ингредиенты на 2 стакана:

1 горсть рукколы
1 горсть детского шпината
1 горсть клубники
300 ml fruit tea 

Подготовка:

• First, boil the tea fresh and let it cool completely
• Wash and clean the rocket and baby spinach
• Wash the strawberries, remove the stalk and cut in half
• Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately