Pineapple spinach Smoothie with blackberries
Ингредиенты на 2 стакана:
2 pears
1 горсть бараньего салата
1 medium piece of pineapple
1 горсть ежевики
300 ml fruit tea
Подготовка:
• First, freshly boil the tea and chill it
• Meanwhile, wash, core and quarter the pears
• Now peel the pineapple and cut it into pieces
• Then wash and sort the blackberries
• Then wash the baby spinach
• Then put all the ingredients in a Smoothie blender and blend until smooth
• Finally, pour the into the glasses, sweeten to taste and enjoy immediately