Smoothie de spanac cu avocado

Ingrediente pentru 2 pahare:

1 mână de spanac mic

1 handful leaf lettuce

1 handful parsley

1 avocado

300 mililitri de apă rece 

Pregătirea:

· First wash and clean the spinach, lettuce and parsley

· Pit the avocados and roughly chop the flesh

· Place all ingredients in a Smoothie blender, puree and enjoy immediately