Kiwi dandelion Smoothie

Ingrediente pentru 2 pahare:

5 dandelion leaves

1 mână de spanac mic

2 Kiwi

½ cucumber

300 milliliter water 

Pregătirea:

· First wash and clean the dandelion and spinach

· Peel and quarter the kiwis

· Then wash the cucumber and cut it into pieces

· Place all ingredients in a Smoothie blender, puree and enjoy