Iceberg Lettuce Smoothie with Green Apple

Ingrediente pentru 2 pahare:

1 handful iceberg lettuce
1 mână de spanac mic
2 mere verzi
300 mililitri de apă rece 

Pregătirea:

• First wash the baby spinach and iceberg lettuce
• Then wash and core the apples and cut them into pieces
• Then put all the ingredients in a Smoothie blender, puree and enjoy immediately