Iceberg Lettuce Smoothie with Apples and Pears

Ingrediente pentru 2 pahare:

1 handful iceberg lettuce
2 mere roșii
1 pară
300 mililitri de apă rece 

Pregătirea:

• Wash the iceberg lettuce first
• Then wash, core and cut the apples and pear into pieces
• Then put all the ingredients in a Smoothie blender, puree and enjoy immediately