Coconut raspberry Smoothie with rice milk

Ingrediente pentru 2 pahare:

3 lingurițe de ulei de nucă de cocos
1 handful fresh raspberries
1 Teaspoon chia seeds
2 pere
300 milliliter rice milk 

Pregătirea:

• First, sort out and wash the raspberries
• Wash, core and quarter the pears
• Then put all the ingredients in a Smoothie blender, puree and enjoy immediately